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Wednesday, March 9, 2016

Stir Fry Recipe

Hello everyone! So even though it is only the beginning of March, we do know that thanks to our friend Mr. Groundhog, we are to have an early spring/summer this year. What does that mean? Time to shed those Christmas pounds, 'Just Say No' to the Girl Scout cookies, and start eating a little better to fit in to that oh-so-cute and oh-so-teeny bikini. 

When I was in college, I wanted a recipe that helped me eat healthy, shed weight, taste great, and cost next to nothing. That's when I developed my own version of stir-fry. Ladies, just a warning: this recipe is slam-packed full of fiber and protein which is wonderful for your waistline, but not so wonderful for staying at your boyfriends' house overnight. :)

For this recipe, you do not need to be an advanced cook. This might be one of the easiest, cheapest, best-tasting recipes out there for slimming your waist and impressing your taste buds!

This is the vegetarian version (which also helps with short-term weight-loss), however, sometimes I will cook chicken separate on the stove with a little asian stir-fry oil. 

Just a quick note - liquid aminos you can find at a Whole Foods or Kroger in the organic section. This is a great, low(er) sodium version of soy sauce that is all natural and tastes great! They also make a version with a spray bottle so you use less and still achieve the flavor you are looking for! Pictured below:

Enjoy!! Can't wait to see all your cute swimsuits!

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